What to Do If Your Ring Size Changes

08/13/2025

What to Do If Your Ring Size Changes

What to Do If Your Ring Size Changes – Expert Tips for a Perfect Fit

Rings are more than just accessories—they’re sparkling symbols of love, milestones, and personal style. Whether it’s a diamond engagement ring, a wedding band, or a sentimental heirloom, the perfect fit is essential. But just like your favorite pair of jeans, a ring that fits perfectly today might feel snug tomorrow—or even slip right off.

Changes in temperature, lifestyle habits, health, and time can all influence your ring size, sometimes temporarily and sometimes permanently. The good news? There are smart, safe, and stylish solutions to keep your favorite ring fitting just right without damaging it.

In this guide, we’ll explain why your ring size changes, how to measure your size accurately, and what to do if your ring no longer fits.

Why Does Ring Size Change?

Your ring size isn’t fixed—it can shift due to a variety of factors. Some are short-term (like a hot summer day), while others may require permanent resizing. Knowing the difference will help you make the right decision for your jewelry.

Temporary Size Changes

Daily life can cause subtle finger fluctuations:

  • Temperature changes – Cold weather causes fingers to contract; warm weather makes them swell.

  • Salt intake & hydration – A salty meal or dehydration can make your fingers swell or shrink.

  • Physical activity – Exercise increases blood flow, causing temporary expansion.

  • Pregnancy – Hormonal changes can cause swelling in the hands and fingers.

💡 Tip: If your ring feels tight due to temporary swelling, try removing it under cool running water or applying a small amount of hand lotion to help it slide off safely.

Permanent Size Changes

Sometimes, the change in your ring size isn’t temporary:

  • Weight changes – Significant weight gain or loss can alter your finger size.

  • Aging – Over time, bone structure and skin elasticity shift.

  • Medical conditions – Arthritis or other joint-related issues may cause lasting swelling or shape changes.

How to Find Your Correct Ring Size

Before resizing, it’s important to know your actual ring size. If it’s been years since you last measured—or if your size fluctuates often—here’s how to get an accurate reading:

  1. Measure at Home

    • String or ribbon method – Wrap it around your ring finger, mark the overlap, and measure against a ruler.

    • Online ring sizers – Many jewelers, like Beverly's Jewelers, offer virtual tools to measure your finger or match an existing ring. See  here

  2. Use a Ring You Already Own

    • Compare it to a printable sizing chart from a trusted jeweler.

  3. Visit a Professional Jeweler

    • This is the most reliable method. A jeweler will use a sizing tool to ensure precision, and you can test different fits on the spot.

Best time to measure: Aim for mid-afternoon when your hands are at their most natural state—not too swollen from heat or too small from cold.

What to Do If Your Ring No Longer Fits

If your ring feels too tight or too loose, never force it—there are safe fixes for both situations.

  • If it’s too tight: A jeweler can resize it or add a small adjustment band. Avoid cutting off circulation; if it’s stuck, seek professional help.

  • If it’s too loose: Resizing down is an option. For minor looseness, jewelers can add sizing beads or a small ring guard.

Can All Rings Be Resized?

Not every metal can be resized the same way:

  • Easy to resize: Gold (yellow, white, rose), platinum, and silver.

  • Difficult or impossible: Tungsten and titanium (due to hardness and brittleness).

If you own a tungsten or titanium ring, your jeweler may suggest replacing it with a new size instead of resizing.

How to Prevent Future Ring Sizing Issues

To minimize the need for resizing:

  • Get measured multiple times before purchase.

  • Remove your ring during activities that cause swelling, like exercise or swimming.

  • Schedule annual jewelry check-ups to ensure proper fit and security.

Beverly’s – Your Trusted Island Jeweler

At Beverly’s, we know that your ring is more than jewelry—it’s a story. For decades, we’ve been the go-to destination in the Virgin Islands for expert ring resizing, custom designs, and fine jewelry care. Whether you’re adjusting an engagement ring, downsizing a wedding band, or replacing a tungsten ring entirely, our skilled jewelers handle each piece with precision and care.

Visit us today and let Beverly’s ensure your jewelry fits beautifully—for life.